by Jessica Mason Hewitt | Jun 10, 2026 | Uncategorized
Men’s health and cancer screenings play an important role in detecting cancer early, when treatment is often most effective. Regular screenings can help identify cancer before symptoms develop, allowing for earlier diagnosis and better outcomes.
During Men’s Health Month, it is important for men to understand which cancer screenings may be recommended based on age, risk factors, and personal health history. Speaking with a healthcare provider about screening options can help ensure that the right preventative steps are taken.
Routine screenings are one of the most effective ways to detect certain cancers early and improve survival rates.
Why Cancer Screenings Matter for Men
Many cancers do not cause noticeable symptoms in their early stages. Screening tests are designed to detect cancer before symptoms appear to identify abnormal changes that could develop into cancer.
Early detection can often mean more treatment options, less aggressive therapy, and improved outcomes. Regular checkups and discussions with a healthcare provider can help determine which screenings are appropriate.
Prostate Cancer Screening
Prostate cancer is one of the most common cancers affecting men. Screening may include a prostate-specific antigen (PSA) blood test and, in some cases, a digital rectal exam.
Guidelines recommend that men discuss prostate cancer screening with their healthcare provider starting around age 50 for those at average risk. Men who have higher risk factors, such as a family history of prostate cancer or certain genetic conditions, may benefit from earlier discussions.
Colorectal Cancer Screening
Colorectal (colon) cancer affects both men and women, but it remains one of the leading causes of cancer-related deaths when not detected early.
The American Cancer Society recommends that adults at average risk begin colorectal cancer screening at age 45. Screening options may include colonoscopy, stool-based tests, or other imaging tests depending on individual risk factors and provider recommendations.
Screening can also help detect and remove precancerous polyps before they develop into cancer.
Lung Cancer Screening for High-Risk Individuals
Lung cancer screening may be recommended for individuals who have a history of smoking. Screening typically involves a low-dose CT scan that can help detect lung cancer at an earlier stage.
Adults between certain ages who currently smoke or previously smoked heavily may qualify for lung cancer screening. Discussing personal smoking history with a healthcare provider can help determine eligibility.
Testicular Health Awareness
Testicular cancer is less common but is one of the most frequently diagnosed cancers among younger men. Being aware of changes in the testicles and discussing any unusual symptoms with a healthcare provider is important for early evaluation.
Some men may choose to perform regular testicular self-exams to become familiar with what is normal for their bodies and to identify changes more quickly. Symptoms such as lumps, swelling, or discomfort in the testicles should be evaluated promptly
Talking to Your Doctor About Screenings
Every person’s health history and risk factors are different. A healthcare provider can help determine which screenings are appropriate and how often they should be performed.
Men’s Health Month serves as a reminder that taking proactive steps, including scheduling routine screenings and checkups, can play a critical role in long-term health and cancer prevention.
by Jessica Mason Hewitt | Jun 3, 2026 | Uncategorized
Cancer survivorship begins at the time of a cancer diagnosis and continues throughout the rest of a person’s life. While completing treatment is an important milestone, many patients find that life after cancer comes with new questions, challenges, and adjustments.
During National Cancer Survivors Month, it is important to recognize that survivorship includes physical recovery, emotional well-being, and ongoing medical care. With the right support and follow-up care, many cancer survivors are able to return to daily activities and focus on long-term health.
According to the National Cancer Institute, there are millions of cancer survivors in the United States, highlighting the importance of survivorship care and support.
What Is Cancer Survivorship?
Cancer survivorship refers to the period from diagnosis and continues for the remainder of a person’s life. Survivorship includes people who are currently undergoing treatment, those who have completed treatment, and individuals who are living with cancer as a chronic condition.
Survivorship care focuses on helping individuals manage long-term health, monitor for recurrence, and maintain quality of life after treatment.
Follow-Up Care After Cancer Treatment
Regular follow-up care is an important part of survivorship. Even after treatment ends, ongoing monitoring helps healthcare providers detect recurrence, manage long-term side effects, and address any new health concerns.
Follow-up care may include:
- Physical exams
- Blood tests
- Imaging studies
- Monitoring for treatment-related side effects
- Discussions about lifestyle and overall health
The frequency of follow-up visits often depends on the type of cancer, the treatments received, and a patient’s individual health history.
Managing Long-Term and Late Side Effects
Some cancer treatments can cause side effects that continue after treatment ends or develop months or years later. These are often referred to as long-term or late effects.
Common survivorship concerns may include:
- Fatigue
- Nerve damage (neuropathy)
- Changes in memory or concentration
- Hormonal changes, infertility or fertility challenges
- Bone health concerns
- Heart or lung complications depending on treatment type
Discussing any new or persistent symptoms with your care team can help identify strategies for managing these effects.
Creating a Survivorship Care Plan
Many cancer patients receive a survivorship care plan after completing treatment. This document helps outline important information about your diagnosis, treatments received, and recommended follow-up care. A survivorship care plan may include:
- A summary of the cancer diagnosis and treatments received
- A schedule for follow-up appointments and imaging tests
- Recommended screenings for recurrence or secondary cancers
- Information about possible long-term or late side effects
- Guidance on healthy lifestyle habits and preventive care
Having this information in one place can help survivors better understand their health history and coordinate care with their primary care provider and specialists. Survivorship care plans are designed to support long-term health and help patients feel more confident navigating life after treatment.
Emotional and Mental Health After Cancer
Life after cancer treatment can bring a wide range of emotions. Some survivors feel relief and gratitude, while others may experience anxiety, uncertainty, or fear of recurrence.
These feelings are common and an important part of the survivorship journey. Support from healthcare providers, counselors, support groups, or survivorship programs can help individuals navigate these emotions and maintain overall well-being.
Building Healthy Habits After Treatment
Many survivors use this stage of life as an opportunity to focus on long-term health and wellness. Healthy lifestyle choices can support recovery and improve overall well-being. Helpful habits may include:
- Maintaining a balanced diet
- Staying physically active
- Getting adequate sleep
- Avoiding tobacco use
- Limiting alcohol consumption
- Keeping up with recommended screenings and checkups
Working with your healthcare provider team can help you create a plan that supports your individual health needs.
Moving Forward After Cancer
Cancer survivorship is a journey that continues long after treatment ends. Ongoing medical care, emotional support, and healthy lifestyle habits can help survivors maintain their health and quality of life.
National Cancer Survivors Month is an opportunity to celebrate the strength of survivors and recognize the importance of continued support, education, and care throughout the survivorship journey.
by Jessica Mason Hewitt | May 21, 2026 | Uncategorized
Bladder cancer awareness starts with recognizing symptoms that should never be ignored, including blood in the urine. While this symptom can be caused by several conditions, it is important to have it evaluated by a healthcare provider as soon as possible.
Bladder cancer is one of the most common cancers of the urinary system, and early detection can make a significant difference in treatment outcomes. During Bladder Cancer Awareness Month, understanding the warning signs and risk factors can help encourage earlier evaluation and diagnosis.
The Most Common Symptom of Bladder Cancer
The most common early symptom of bladder cancer is blood in the urine, also called hematuria. Blood in the urine may appear bright red, pink, or cola-colored, though sometimes it may only be detected during a laboratory test.
In many cases, hematuria occurs without pain, which can make it easy to overlook or delay evaluation. Other possible symptoms may include:
- Frequent urination
- Pain or burning during urination
- Feeling the need to urinate without passing much urine
- Lower back pain on one side
- Pelvic discomfort
These symptoms can also be caused by other conditions such as infections or kidney stones, but persistent or unexplained symptoms should be evaluated.
Why Early Evaluation Matters
Seeing blood in the urine can be alarming, but many people delay evaluation because the symptoms may come and go or happen without pain. Even if it only happens once, it should always be discussed with a healthcare provider.
Early evaluation allows providers to determine the cause and rule out serious conditions. When bladder cancer is detected in its earliest stages, treatment can often be less invasive and more effective.
According to the American Cancer Society, the five-year survival rate for bladder cancer that has not spread beyond the bladder is significantly higher than for cancers detected at later stages.
How Bladder Cancer Is Diagnosed
If a provider suspects bladder cancer, several tests may be used to determine the cause of symptoms. Diagnosis may involve:
- Urine testing, which can detect blood or abnormal cells
- Imaging studies such as CT scans or ultrasound to evaluate the urinary tract
- Cystoscopy, a procedure that allows doctors to examine the inside of the bladder using a thin camera
- Biopsy, where a small sample of tissue is removed and examined under a microscope
These tests help determine whether cancer is present and guide the next steps in care.
Treatment Options for Bladder Cancer
Treatment for bladder cancer depends on several factors, including the stage of the cancer, whether it has spread, and a patient’s overall health. Treatment options may include:
- Surgery to remove tumors or part of the bladder
- Intravesical therapy, where medication is placed directly into the bladder
- Chemotherapy
- Immunotherapy
- Radiation therapy
- Targeted therapy
In many cases, bladder cancer can be treated successfully, particularly when it is detected early. Treatment plans are personalized and may involve a multidisciplinary care team.
Being proactive about your health starts with understanding your symptoms and knowing what questions to ask during a medical visit.
Questions to Ask Your Doctor About Bladder Cancer Symptoms
If you notice blood in your urine or other urinary changes, it can be helpful to prepare questions before your appointment. Open communication with your healthcare provider can help ensure you understand the cause of your symptoms and the next steps for evaluation.
Consider asking your doctor:
- What could be causing blood in my urine?
- What tests will help determine the cause of my symptoms?
- Do I need imaging or a cystoscopy to evaluate my bladder?
- If cancer is found, what stage is it and what does that mean for treatment?
- What treatment options may be available to me?
- Should I see a specialist such as a urologist or an oncologist?
Writing down symptoms, when they started, and how often they occur can also help your provider better understand what you are experiencing.
When to Talk to Your Doctor
Any episode of blood in the urine should be evaluated by a healthcare provider, even if it occurs only once or resolves on its own. Early medical evaluation can identify the cause and ensure appropriate care.
Bladder Cancer Awareness Month is an important reminder that recognizing symptoms and seeking timely evaluation can help support earlier diagnosis and better outcomes.
If you have been diagnosed with cancer and are looking to schedule an appointment or get a second opinion, schedule an appointment today.
by Jessica Mason Hewitt | May 18, 2026 | Skin Cancer
Skin cancer is the most common cancer in the United States, but many cases can be prevented through sun protection and early detection.
During Skin Cancer Awareness Month, it is important to understand the risks associated with sun exposure and the steps you can take to protect your skin in every season.
According to the Skin Cancer Foundation, more than 5 million cases of skin cancer are diagnosed in the United States each year.
Understanding Skin Cancer
Skin cancer occurs when abnormal skin cells begin to grow uncontrollably. The three most common types include:
- Basal cell carcinoma: the most common type, often appearing as a pearly or waxy bump on sun exposed areas
- Squamous cell carcinoma: often appears as a red, scaly patch or sore that may crust or bleed
- Melanoma: a less common but more aggressive form of skin cancer that can spread quickly if not detected early
While anyone can develop skin cancer, the risk increases with excessive ultraviolet (UV) exposure from the sun or tanning beds.
How to Protect Your Skin
Protecting your skin from UV exposure is one of the most effective ways to reduce your risk of skin cancer. Experts recommend several simple steps that can help protect your skin year-round.
- Use Sunscreen Daily: Apply a broad-spectrum sunscreen with an SPF of at least 30 to exposed skin.
- Seek Shade: Try to limit direct sun exposure during peak hours between 10 a.m. and 4 p.m., when UV rays are strongest.
- Wear Protective Clothing: Clothing can provide an additional layer of protection. Consider wearing long sleeves, wide-brimmed hats, and sunglasses when spending time outdoors.
- Avoid Tanning Beds: Artificial UV light from tanning beds can significantly increase the risk of developing skin cancer.
Know Your Skin and Watch for Changes
Regularly, checking your skin can help identify changes early. Look for new moles or spots, or changes in existing ones.
Dermatologists often recommend remembering the ABCDE rule for melanoma:
- A – Asymmetry: one half of a mole does not match the other
- B – Border: edges are irregular or uneven
- C – Color: multiple colors or uneven shading
- D – Diameter: larger than about 6 millimeters
- E – Evolving: changes in size, shape, or color
If you notice any concerning changes in your skin, talk with your healthcare provider.
The Importance of Early Detection
When detected early, most skin cancers are highly treatable. Paying attention to changes in your skin and practicing sun protection can significantly reduce risk and support earlier diagnosis.
Skin Cancer Awareness Month is a reminder that protecting your skin is not just a seasonal habit. Sun safety and skin checks are important throughout the entire year.
by Jessica Mason Hewitt | May 12, 2026 | Uncategorized
Women’s health month is an important reminder for women to prioritize cancer screenings that can help detect disease early, when treatment is often most effective. Regular screenings play a critical role in identifying cancers before symptoms appear and improving long-term outcomes.
During Women’s Health Month, taking time to understand recommended screenings and when to schedule them can help women stay proactive about their health.
Routine cancer screenings can help detect certain cancers at an early stage or even prevent them altogether.
Why Cancer Screenings Matter
Many cancers develop without noticeable symptoms in their early stages. Screening tests are designed to detect cancer before symptoms begin or identify abnormal cells that could become cancer in the future. Early detection can lead to more treatment options, less aggressive therapies, and improved survival rates.
Regular screenings are an important part of preventative health care, particularly for cancers that are known to affect women.
Breast Cancer Screening
Breast cancer is one of the most common cancers affecting women. Screening mammograms can detect breast cancer early, sometimes before a lump can be felt.
Most guidelines recommend that women begin discussing mammogram screening with their healthcare provider in their 40s, with screening schedules determined based on individual risk factors.
Women with a family history of breast cancer or certain genetic factors may need earlier or more frequent screening.
Cervical Cancer Screening
Cervical cancer screening helps detect abnormal cells in the cervix that could develop into cancer if left untreated. Screening options include:
- Pap test, which identifies abnormal cervical cells
- HPV testing, which detects high-risk types of human papillomavirus associated with cervical cancer
Routine screening has significantly reduced cervical cancer rates by allowing providers to detect and treat abnormal cells early.
Colorectal Cancer Screening
Colorectal (colon) cancer affects both men and women, but screening is essential for women as well. Screening can detect precancerous polyps that can be removed before they become cancer.
The American Cancer Society recommends that adults at average risk begin colorectal cancer screening at age 45.
Screening options may include colonoscopy, stool-based tests, or other imaging tests depending on individual risk and provider recommendations.
Lung Cancer Screening for High-Risk Individuals
Women who have a history of heavy smoking may qualify for lung cancer screening using a low-dose CT scan.
Screening is typically recommended for adults between certain ages who currently smoke or previously smoked heavily. Lung cancer screening can help detect cancer earlier, when treatment may be more effective.
Women should discuss their smoking history and risk factors with their healthcare provider to determine whether screening is appropriate.
Taking a Proactive Approach to Health
Women’s Health Month is a reminder that preventative care plays a critical role in long-term health. Scheduling recommended screenings, maintaining regular checkups, and discussing family health history with a healthcare provider can help ensure the right screenings are completed at the appropriate time.
If you are unsure which screenings are right for you, our team is here to help you create a personalized screening plan based on your age, health history, and risk factors.
