by Jessica Mason | Feb 18, 2026 | Uncategorized
Gallbladder and bile duct cancer are rare but serious cancers that affect the organs responsible for storing and transporting bile, a digestive fluid produced by the liver. Because symptoms can be subtle or appear late, awareness and early evaluation are critical to improving outcomes.
February is Gallbladder and Bile Duct Cancer Awareness Month, making it an important time to understand risk factors, symptoms, and when to talk with a healthcare provider.
What Are Gallbladder and Bile Duct Cancers?
The gallbladder is a small organ beneath the liver that stores bile, which helps digest fat. Gallbladder cancer occurs when abnormal cells grow uncontrollably in the gallbladder. Bile duct cancer, also known as cholangiocarcinoma, develops in the bile ducts that carry bile from the liver to the gallbladder and small intestine. These cancers may occur inside the liver (intrahepatic) or outside the liver (extrahepatic).
Both cancers are considered rare, but they can be aggressive and are often diagnosed at later stages.
Common Symptoms to Know
Symptoms may not appear early, but when they do, they can include:
- Jaundice, which causes yellowing of the skin or eyes
- Abdominal pain, especially in the upper right side
- Unexplained weight loss
- Loss of appetite
- Nausea or vomiting
- Itching
- Fever or fatigue
Risk Factors
Certain factors may increase the risk of gallbladder or bile duct cancer, including:
- Gallstones or chronic gallbladder inflammation
- Liver disease or cirrhosis
- Congenital bile duct abnormalities
- Certain infections or parasitic exposures
- Family history of gallbladder or bile duct cancer
Not everyone with risk factors will develop cancer, but awareness can help prompt earlier evaluation.
How These Cancers Are Diagnosed
Diagnosis may involve:
- Blood tests to assess liver function and check tumor markers such as CA 19‑9 and CEA (carcinoembryonic antigen), which may be elevated in some gallbladder or bile duct cancers
- Imaging studies such as ultrasound, CT scans, or MRI to look for tumors or blockages
- Endoscopic procedures to examine the bile ducts more closely and collect samples if needed
- Biopsy to confirm the presence of cancer
Treatment Options
Treatment depends on the cancer type, location, stage, and overall health. Options may include:
- Surgery to remove the tumor when possible
- Chemotherapy
- Radiation therapy
- Targeted therapy in select cases
- Supportive care to manage symptoms and quality of life
Care plans are highly individualized and may involve a multidisciplinary oncology team.
When to Talk to Your Doctor
You should contact your provider if you experience persistent digestive symptoms, unexplained jaundice, or abdominal pain, especially if you have known risk factors. Early evaluation may lead to earlier diagnosis and more treatment options.
Moving Forward with Awareness
While gallbladder and bile duct cancers are rare, awareness matters. Understanding symptoms and risk factors empowers individuals to seek care sooner and supports better outcomes through timely diagnosis and treatment.
by Jessica Mason | Feb 12, 2026 | Uncategorized
Lowering your cancer risk starts with understanding the steps you can take today to support long-term health. February is National Cancer Prevention Month, a time to focus on prevention, education, and early action that can reduce the risk of developing cancer over a lifetime.
While not all cancers can be prevented, research shows that many cases are linked to modifiable lifestyle factors and preventative care. Small, consistent choices can make a meaningful difference.
What Cancer Prevention Really Means
Cancer prevention does not mean eliminating risk entirely. It means reducing risk where possible and detecting cancer early when it is most treatable. According to the American Cancer Society, about 40 percent of cancer cases and nearly 45 percent of cancer deaths in the United States are linked to preventable risk factors.
Steps You Can Take to Lower Your Cancer Risk
- Avoid tobacco in all forms
Smoking is the leading cause of preventable cancer deaths and is linked to cancers of the lung, mouth, throat, esophagus, bladder, pancreas, kidney, and more. Avoiding tobacco and secondhand smoke is one of the most impactful ways to lower cancer risk.
- Maintain a healthy weight and stay physically active
Regular physical activity and maintaining a healthy weight may lower the risk of several cancers, including breast, colorectal, endometrial, and kidney cancer. Even moderate movement like walking can provide benefits.
- Eat a balanced, nutritious diet
A diet rich in fruits, vegetables, whole grains, and lean proteins supports overall health and may reduce cancer risk. Limiting processed foods, red meat, and sugary drinks is also recommended.
- Protect your skin from the sun
Ultraviolet radiation from the sun and tanning beds increases the risk of skin cancer, including melanoma. Use sunscreen, seek shade, wear protective clothing, and avoid tanning beds.
- Stay up to date on recommended vaccinations
Vaccines can help prevent infections linked to cancer, including HPV and hepatitis B. These vaccines lower the risk of cervical, liver, throat, and other cancers.
- Limit alcohol consumption
Alcohol use has been linked to cancers of the breast, liver, colon, mouth, throat, and esophagus. Limiting or avoiding alcohol can help reduce cancer risk.
- Prioritize cancer screenings and early detection
Screenings can detect cancer before symptoms appear, when treatment is often most effective. Talk with your healthcare provider about recommended screenings based on your age, sex, and risk factors.
When to Talk to Your Doctor
You should speak with your provider if you:
- Have a family history of cancer
- Have concerns about your lifestyle or environmental exposures
- Are unsure which screenings or vaccines
- Notice new or unusual symptoms
Your care team can help create a personalized prevention and screening plan.
A Prevention Mindset Moving Forward
Cancer prevention is not about perfection; it is about awareness, informed choices, and regular conversations with your healthcare provider. This National Cancer Prevention Month, consider choosing one small step that feels realistic for you. Over time, those steps can add up.
by Jessica Mason | Feb 4, 2026 | Uncategorized
Support during cancer care is more than medical treatment; it’s about compassionate, comprehensive care for the whole person. On this World Cancer Day, we’re taking a moment to reflect on what meaningful support looks like and how care teas make a difference at every step of the journey.
World Cancer Day is recognized each year on February 4 to raise awareness, improve access to care, and unite communities around the world in the fight against cancer. This year’s theme, “Close the Care Gap”, reminds us that everyone deserves high-quality care, no matter who they are or where they live.
What “Support” Really Means in Cancer Care
Support takes many forms. For people living with cancer, it may include:
- Clear communication: Explaining a diagnosis, reviewing treatment options, and helping patients and caregivers understand next
- Emotional support: Creating space for feelings of fear, grief, frustration, and hope; and offering counseling or support groups.
- Physical care: Managing side effects, coordinating treatment schedules, and helping patients feel more comfortable through it all.
- Practical resources: Navigating insurance, arranging transportation, and providing financial assistance when needed.
- Empowerment: Helping patients advocate for their needs, ask questions, and take an active role in their care.
Whether a patient is newly diagnosed, in treatment, or navigating survivorship, having the right team matters.
Why Local Cancer Care Makes a Difference
World Cancer Day is global, but care happens locally. When patients can access treatment close to home, they’re surrounded by their support networks. They’re able to attend appointments without added travel burdens and connect with care teams who understand their unique needs.
Community oncology practices like ours play a vital role in bridging the care gap by delivering personalized, high-quality care in communities across the country.
How You Can Take Action on World Cancer Day
Even small actions make an impact. You can:
- Share your story or a loved one’s experience with cancer
- Encourage someone to schedule a screening or checkup
- Support a local cancer center or organization
- Educate yourself and others about cancer prevention and early detection
Most importantly, reach out to someone who might be going through treatment. A call, message, or kind word can mean the world.
Hope, Progress, and Connection
World Cancer Day is not just a day of awareness; it’s a reminder of the progress being made and the people behind it. Every patient deserves support that extends beyond the exam room. From diagnosis to survivorship, no one should walk this path alone.
by Jessica Mason | Jan 28, 2026 | Uncategorized
Cold and flu season can be especially risky for patients with weakened immune systems, including those undergoing cancer treatment. With increased time indoors and more circulating viruses, it’s important to take extra precautions to stay healthy and know when to reach out for support.
Why Cancer Patients Are More Vulnerable
Treatments such as chemotherapy, radiation, and certain immunotherapies can weaken the immune system, reducing your ability to fight off infections like the flu or RSV. Even a common cold can lead to complications for immunocompromised patients. That’s why staying proactive is key during this time of year.
Tips to Protect Yourself During Cold & Flu Season
- Stay up to date on vaccines: Ask your care team if you’re eligible for the flu vaccine, updated COVID-19 boosters, or the RSV vaccine. These vaccines may reduce your risk of serious illness.
- Wear a mask in crowded indoor settings: Masks can help prevent exposure to respiratory viruses, especially in places like grocery stores, waiting rooms, or public transportation.
- Avoid close contact with people who are sick: Even loved ones with “just a cold” can transmit viruses. It’s okay to set boundaries or ask people to mask or postpone visits if they’re feeling unwell.
- Wash hands often and sanitize surfaces: Hand hygiene is one of the simplest and most effective ways to prevent infection. Carry hand sanitizer when you’re out and regularly disinfect high-touch surfaces at home.
- Be mindful while traveling: If you’re flying or using public transportation, wear a high-quality mask and carry hand sanitizer. Avoid touching your face and be sure to stay hydrated.
- Monitor your symptoms: Pay attention to early signs like a sore throat, cough, runny nose, or fatigue. Keep a thermometer on hand and monitor for fever.
When to Call Your Care Team
Contact your care team right away if you experience:
- A fever of 100.4°F or higher
- Chills or night sweats
- Persistent cough or difficulty breathing
- Sore throat, nasal congestion, or sinus pressure
- Exposure to someone with flu, RSV, or COVID-19
Even mild symptoms can be serious for immunocompromised patients, so never hesitate to call.
Final Thoughts
Cold and flu season may bring added risks, but with the right precautions, you can still enjoy daily life and time with loved ones. Always feel free to reach out to our team about what’s safest for you and how to stay protected this winter.
If you’re unsure about your exposure risk or vaccine eligibility, we’re here to help.
by Jessica Mason | Jan 21, 2026 | Uncategorized
Staying active in winter can be challenging for anyone, but especially for people going through cancer treatment. Cold temperatures, joint stiffness, fatigue, and even emotional lows can make movement feel difficult, or not worth the effort. But gentle, consistent activity can help boost energy, reduce stress, and support long-term recovery.
Why Movement Matters During Treatment
You don’t need to do strenuous exercise to see the benefits. Light movement can support circulation, reduce muscle tightness, help regulate mood, and improve sleep. It may also help manage treatment-related side effects like fatigue and joint discomfort.
Gentle Ways to Stay Active Indoors
- Indoor walking: try walking short laps around your home, a hallway, or an indoor mall. Use supportive shoes and set a small goal like 5-10 minutes a few times a day.
- Chair yoga or seated stretches: chair-based movement is a safe option for those with limited strength or mobility. Gentle stretches and breath work can improve flexibility and calm the nervous system.
- Stretching routines: simple morning or evening stretches can reduce stiffness and help with joint discomfort. Focus on slow, steady movements and listen to your body.
- Light resistance or balance exercises: if approved by your care team, consider using light resistance bands or bodyweight exercises. This may support muscle strength and bone health, especially if you’re in treatment that impacts mobility or balance.
Energy Conservation Tips
During treatment, it’s normal to have limited energy. Here are a few tips to stay active without overdoing it:
- Break movement into short sessions throughout the day
- Sit when possible, during daily tasks like folding laundry or prepping food
- Plan activities around your energy peaks, usually in the morning or after a nap
- Rest when needed, without guilt, recovery is still part of the process
If you’re unsure what level of movement is right for you, talk with your provider, oncology rehab specialist, or survivorship team. They can help build a plan that honors your current needs and goals.
When to Be Cautious
Always check with your oncology team before starting a new routine. In some cases, for example, if you have bone metastases, low blood counts, or are at risk of falling, you may need modified or supervised movement plans.
If you experience dizziness, pain, unusual shortness of breath, or chest pain while moving, stop and contact your care team.
You Don’t Have to Go It Alone
Whether you’re stretching by the window, doing chair yoga, or taking a walk through your local indoor mall, movement is a way to stay connected to your body and your healing. And you don’t have to do it perfectly, just doing something, however small, can make a difference.
Our team is here to support your wellness goals every step of the way.
by Jessica Mason | Jan 15, 2026 | Uncategorized
January is Thyroid Awareness Month, a time to learn about thyroid health overall, including thyroid cancer, making it an ideal time to learn about the signs and symptoms of thyroid cancer and the importance of speaking with your doctor if something doesn’t feel right.
The thyroid is a small gland in the front of the neck that helps regulate metabolism, energy, and other important functions. Thyroid cancer occurs when cells in the thyroid begin to grow uncontrollably. Fortunately, most types of thyroid cancer are highly treatable, especially when found early.
Know the Signs of Thyroid Cancer
Thyroid cancer may not cause symptoms in its early stages, but as it grows, some people may notice changes in their neck or voice. Symptoms can include:
- A lump or nodule that can be felt in the neck
- Hoarseness or changes in your voice
- Difficulty swallowing
- Pain or discomfort in the neck or throat
- Swollen lymph nodes in the neck
If you notice any of these symptoms, it’s important to talk to your provider, even if you feel otherwise healthy. Many thyroid nodules are benign, but it’s best to have them evaluated by a professional.
Risk Factors
While thyroid cancer can affect anyone, certain factors may increase your risk:
- Family history of thyroid cancer or genetic conditions such as MEN2 or familial medullary thyroid cancer
- Being assigned female at birth (thyroid cancer is more common in women)
- Exposure to high levels of radiation, especially during childhood
- History of thyroid disease or goiter
- Age (most cases occur in people between 30 and 60)
According to the American Cancer Society, about 44,000 new cases of thyroid cancer are expected in the United States in 2024. It is one of the most common cancers in younger adults, especially women under 40.
When to Talk to Your Doctor
If you have symptoms or a strong family history of thyroid conditions, your provider may recommend:
- A physical exam of the neck
- Thyroid function blood tests
- Imaging tests such as an ultrasound
- A fine needle aspiration biopsy to check for cancer cells
The earlier a thyroid abnormality is identified, the easier it is to determine if further care is needed. Your primary care provider may refer you to an endocrinologist or oncologist depending on your results.
Treatment Options
Thyroid cancer treatment is highly individualized. It may include:
- Surgery to remove part or all of the thyroid (thyroidectomy)
- Radioactive iodine to destroy remaining cancer cells after surgery
- Hormone therapy to replace thyroid hormones if the thyroid is removed
- External radiation therapy or chemotherapy in rare, more aggressive cases
- Targeted therapies for advanced or recurring thyroid cancers
Most thyroid cancers are found early and have excellent outcomes with the right care. If you or someone you love is diagnosed, you do not have to face it alone. Our oncology team is here to guide you through next steps with clarity and compassion.
Lowcountry Oncology Associates Is Here for You
If you have questions or concerns about thyroid cancer, reach out to your provider or ask for a referral to our care team. Early detection and the right support can make all the difference.
